Hay Fever / Nasal Allergies

1. 1. 1. Doing as many Pushups as we can in one go for 3 sets gets rid of nasal allergies most of the times sometimes during the first set. 

      2. Sipping hot water like one would sip tea or coffee sometimes gets rid of nasal allergies. 

      3. Eating fresh pineapple sometimes gets rid of nasal allergies

      4. Putting a couple of drops of virgin cold pressed mustard, almond, sesame or coconut oil may provide relief from Hay Fever or Nasal Allergies. 

      5. Mustard and Sesame seed oil stings so be extra careful especially with children.

      6.  Applying some virgin cold pressed castor oil deep inside each nostril using pinky finger usually provides us relief from Hay Fever or Nasal Allergies.

      7. Consuming about 5 fresh Neem leaves helps with Hay Fever or Nasal Allergies.

      8. Soaking 1 teaspoon of Chiraita in water overnight or boiling it if needed instantly and consuming it when warm helps us with Hay Fever or Nasal Allergies.

 What causes allergies?

Is it Pollens? Is it Gluten? Who knows?

I saw some pollens on a leaf on a marigold plant the other day. Not sure what came over me, but having being told that I was allergic to pollens ever since I was a teen ager, I decided to take a pinch and snort it!  I figured, what's the worst that can happen- that I sneeze for a few hours! But when I did snort and inhaled that pollen, guess what, nothing happened. So I am not sure if pollens cause allergies. Pollens are also the basis for ALL life forms as there would be not vegetation without it and no life would survive without it,  so now I highly doubt that pollens causes allergies. Again, please arrive at your own conclusions and consult a doctor. 

Is it Gluten?

Well, we noticed that if you wash the wheat and then make porridge out of it or sprout it before consuming it, it doesn't cause allergies. 

So, our take is that it's not gluten but the pesticides they spray on wheat and other grains which don't cause a problem when we consume the grains after washing them. Again, please arrive at your own conclusions and consult a doctor. 

We also realized that if your allergies are cured for good, more power to you but we mostly have to manage our allergies if they don't cure for good.

*Disclaimer: Please check with your licensed healthcare provider and licensed fitness expert if applicable before following these remedies as the information presented here is for informational purposes only and is not meant as medical advice of any kind.