Diarrhea 

Bananas, yogurt and everything with a lot of probiotics work best for diarrhea

Drink plenty of natural fluids like coconut water and fresh natural fruit juices to replenish electrolytes and stay hydrated

Diarrhea is our body's way to get rid of toxins that may have entered it

Not a good idea to stop diarrhea according to the elders but if one really needs to, they recommend taking some Psyllium Husk with yogurt to stop it before it stops on it's own.

*Disclaimer: Please check with your licensed healthcare provider and licensed fitness expert if applicable before following these remedies as the information presented here is for informational purposes only and is not meant as medical advice of any kind.